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All the latest news and trends in Healthy living and lifestyles.

Improve Your Vitality With Juicing

May 16, 2018 | by admin Improve Your Vitality With Juicing Juicing has become very popular lately. Hardly a day goes by when we don’t hear some celebrity trumpeting his or her juice cleanse. It’s not the celebrity endorsements, however, that are important. The fact...

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Beginners Guide to Healthy Nutritional Eating

June 7, 2018 | by admin Beginners Guide to Healthy Nutritional Eating If you’re currently not eating a healthy diet, it can be difficult to start such a plan. However, healthy eating along with some exercise is very important for maintaining a good bodily function and...

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Keeping your appetite under control

Keeping your appetite under control

To lose weight, you need to tone down on your daily calorie intake. Unfortunately, starving yourself or going through weight loss diets often lead to increased appetite and severe hunger. This can make it extremely difficult to lose weight and keep it off. Taking a...

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